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Now is Our Time: Healthy Living for Black Women 40-55

The years from 40-55 can bring many transitions to a woman’s life, including those affecting health. Black women this age face increased risks for heart disease, diabetes and some cancers. This program shares the personal stories of three black women who are turning health risks into health victories. The program:

  • Increases knowledge about disease risk factors, symptoms and prevention methods specific to black women
  • Motivates women to adopt healthy lifestyles and make time to take care of themselves
  • Promotes recommended screenings
  • Provides new guidelines for Hormone Replacement Therapy

Each woman’s story includes expert commentary from health care professionals who are also black women.

The pocket-size booklet included contains additional information about risk factors, screenings, where to go for help and what women can do to live longer, more active lives.

"“These programs provide culturally sensitive information on a variety of issues and most importantly, they remind us to live life to the fullest."
  - Byllye Avery, Founder, National Black Women’s Health Project

"Now is Our Time encourages women to take advantage of this time in their lives, to focus more on who they are and their health so they will be more fulfilled as they age."
  - Patricia Davidson, MD, FACP, Cardiologist

"These videos show real life examples of women successfully
managing health challenges as well as providing strategies to change unhealthy lifestyle."
  - Phyllis Greenberger, Executive Director, Society for Women’s Health Research

 

Running Time: 33 Minutes
Closed Captioned



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